How to eat, to be healthy
You might have heard some people are depriving of health, although they have good facilities or enough budgets to have different type of foods however, they don’t enjoy life. On the other hand, there are some people who have ordinary foods but they are healthy and have long life.
So, what is the secret of health?
Some people think health comes by eating different foods contains proteins, fibers, vitamins… but the matter is how to eat not what to eat!
Whatever you read in this article is from the valuable words of sinless Imams that includes three important issues about eating habits:
